You could do the actual workout or activity with this person, or you could just touch base each week to see how one another is doing.Įxercising with a family member or friend can be a great way to stay motivated and make working out more enjoyable. Exercise buddies don’t necessarily have to be friends or close acquaintances (although they can) but might be people you meet at the gym, in meet-up groups, or over fitness applications. You could just have one person as your accountability buddy.
Social doesn’t even have to be a gaggle of friends.
Here are a couple of ways you can make fitness fun and social: Find a fitness buddy In fact, one of our fun fitness tips is that, for a lot of people, finding ways to make fitness social can change their motivation, level of enjoyment, and more. Make exercise socialįitness doesn’t have to be a solo journey. So whether you’re looking for more ways to make it fun or making it fun in the first place, try out our 8 favorite fun fitness tips! 1. All the “shoulds,” timelines, and goals, and forget that in order to be sustainable, fitness should be fun.
It’s easy to get caught up in the not-so-fun variables of fitness.
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